Calories in VEGETABLE MEDLEY CRACKERS, VEGETABLE MEDLEY
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.1 mg
- Potassium 48.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED WHEAT FLOUR, CANOLA OIL, VEGETABLE BLEND (CARROTS, ONIONS, BELL PEPPERS, OREGANO, GARLIC AND HERBS), PROTEASE (DOUGH CONDITIONER), SUGAR, MALT POWDER (MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE), SEA SALT, AMMONIUM CARBONATE, SODIUM BICARBONATE, AND MONOCALCIUM PHOSPHATE.Calorie Analysis
The food VEGETABLE MEDLEY CRACKERS, VEGETABLE MEDLEY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.Exercise Burn Time
The above food(VEGETABLE MEDLEY CRACKERS, VEGETABLE MEDLEY) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 9.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NATURAL BUTTER FLAVOR CRACKERS, NATURAL BUTTER
- Calories In MULTIGRAIN WHEAT CRACKERS, MULTIGRAIN WHEAT
- Calories In PEPPERCORN & POPPY WATER CRACKERS, PEPPERCORN & POPPY
- Calories In ORGANIC SRIRACHA SEA SALT, SRIRACHA
- Calories In DARK CHOCOLATE PROTEIN KETO BEVERAGE, DARK CHOCOLATE
- Calories In RICH & CREAMY DUTCH CHOCOLATE BANANA PROTEIN SHAKE, DUTCH CHOCOLATE BANANA
Recent Featured Blog
Protein Rich Foods To Add To Your Diet
