Calories in GOURMET PASTRY MINI CINNAMON ROLLS, CINNAMON

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 2.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 5.1 mg
  • Sodium 85.0 mg
  • Potassium 5.1 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 1.0 g
  • Sugars 33.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, PALM KERNEL OIL, WATER, SALT, EMULSIFIERS [SOY-LECITHIN, DISTILLED MONOGLYCERIDES], BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT [SOY-DERIVED], VITAMIN A, COLOR [BETA-CAROTENE]), GRANULATED SUGAR, ROLL BASE (DEXTROSE, WHEY [MILK], MONOGLYCERIDES, SALT, SOYBEAN OIL, DEFATTED SOY FLOUR, NATURAL & ARTIFICIAL FLAVOR, GUAR GUM, CALCIUM PROPIONATE [FOR FRESHNESS], 2% OR LESS OF EACH OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE [SSL], SODIUM ACID PYROPHOSPHATE, WHEAT GLUTEN, BAKING SODA, AMMONIUM SULFATE, XANTHAN GUM, EGGS, CALCIUM SULFATE, ENZYMES [WHEAT], ASCORBIC ACID, AZODICARBONAMIDE [ADA], BETA CAROTENE [COLOR]), PALM FLAKES (PALM OIL & PALM KERNEL OIL), YEAST (YEAST, SORBITAN MONOSTEARATE), WHOLE EGG POWDER (WHOLE EGGS, SODIUM SILICOALUMINATE), BUTTER VANILLA FLAVOR (DEXTROSE, CORN STARCH, WATER, SILICON DIOXIDE, ETHYL ALCOHOL, TURMERIC EXTRACT, APO CAROTENAL, VITAMIN E), SOYBEAN OIL. FILLING: SUGAR, WHEAT FLOUR, CINNAMON, COTTONSEED FIBER, 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), SALT, CARBOXYMETHYLCELLULOSE, CARAMEL COLOR, MALTODEXTRIN, WATER. ICING: POWDERED SUGAR (SUGAR, CORN STARCH), WATER, SUGAR, SOYBEAN OIL, HYDROGENATED VEGETABLE OIL (SOYBEAN OIL, PALM OIL & PALM KERNEL OIL), STABILIZERS (CALCIUM CARBONATE, DEXTROSE, AGAR, TITANIUM DIOXIDE [COLOR], SALT, MONOGLYCERIDES), BUTTER VANILLA FLAVOR (DEXTROSE, CORN STARCH, WATER, SILICON DIOXIDE, ETHYL ALCOHOL, TURMERIC EXTRACT, APO CAROTENAL, VITAMIN E).

Calorie Analysis

The food GOURMET PASTRY MINI CINNAMON ROLLS, CINNAMON, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.4% of the calories.

Exercise Burn Time

The above food(GOURMET PASTRY MINI CINNAMON ROLLS, CINNAMON) has 190.1 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 19.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.