Calories in HOT COCOA MIX, CHOCOLATE

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 1.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 124.9 mg
  • Potassium 140.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, DAIRY PRODUCT SOLIDS, NONFAT DRY MILK, NONDAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, SODIUM CASEINATE MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE SALT, SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), NATURAL FLAVORS, ANNATTO EXTRACT (FOR COLOR)), COCOA (PROCESSED WITH ALKALI), SILICON DIOXIDE (ANTI-CAKING AGENT), CARBOXYMETHYLCELLULOSE GUM, SALT, ARTIFICIAL FLAVOR.

Calorie Analysis

The food HOT COCOA MIX, CHOCOLATE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.

Exercise Burn Time

The above food(HOT COCOA MIX, CHOCOLATE) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 7.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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