Calories in LOADED POTATO DICED POTATOES, EGGS, WHITE THREE CHEESE SAUCE, SAUSAGE, CHEDDAR CHEESE, BACON & CHIVES BREAKFAST BOWL, LOADED POTATO

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 360.4
  • Total Fat 24.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 154.4 mg
  • Sodium 999.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 16.0 g
  • Vitamin A 500.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DICED POTATOES [POTATOES, SOYBEAN OIL, MALTODEXTRIN, SALT, DEXTROSE, TETRASODIUM PYROPHOSPHATE AND DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN COLOR)], PRE-COOKED SCRAMBLED EGGS [WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, XANTHAN GUM, LIQUID PEPPER EXTRACT, SALT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR (SOYBEAN OIL, BUTTER, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS)], WHITE THREE CHEESE SAUCE [WATER, SKIM MILK, CREAM, CHEDDAR/PARMESAN/MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, XANTHAN GUM, AND SPICE], FULLY COOKED SAUSAGE CRUMBLE MADE WITH PORK AND CHICKEN: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, DEHYDRATED PORK STOCK, CHILI PEPPER, SPICES, SODIUM PHOSPHATES, CARAMEL COLOR, NATURAL FLAVOR, MALTODEXTRIN, SUCCINIC ACID, WATER, SHREDDED CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)], BACON [(CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), SMOKE FLAVORING], CHIVES.

Calorie Analysis

The food LOADED POTATO DICED POTATOES, EGGS, WHITE THREE CHEESE SAUCE, SAUSAGE, CHEDDAR CHEESE, BACON & CHIVES BREAKFAST BOWL, LOADED POTATO, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59.9% of the calories.

Exercise Burn Time

The above food(LOADED POTATO DICED POTATOES, EGGS, WHITE THREE CHEESE SAUCE, SAUSAGE, CHEDDAR CHEESE, BACON & CHIVES BREAKFAST BOWL, LOADED POTATO) has 360.4 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 40.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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