Calories in POSEIDON WRAP HALF
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 220.1
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 5.7 mg
- Sodium 749.8 mg
- Potassium 69.6 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NEPTUNE SALAD (IMITATION CRABMEAT (A BLEND OF FISH WITH NATURAL AND ARTIFICIAL FLAVORS [FISH PROTEIN (POLLOCK, COD AND/OR WHITING), WATER, WHEAT STARCH, POTATO STARCH, EGG WHITES, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL CRAB FLAVORS, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, WHEAT FLOUR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARMINE, CARAMEL, SOY LECITHIN, COLOR ADDED]), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, EGGS, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL FLAVOR, MUSTARD FLOUR, CALCIUM DISODIUM EDTA (TO PRESERVE FLAVOR), PAPRIKA), RED PEPPER, GREEN PEPPER, GREEN ONION, OLD BAY SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER], AND PAPRIKA), PARSLEY, DILL, GARLIC POWDER, BLACK PEPPER), FLOUR TORTILLA (BLEACHED WHEAT FLOUR, WATER, SHORTENING [INTERESTERIFIED SOYBEAN OIL, WITH DISTILLED MONO GLYCERIDES ADDED] RICE FLOUR THE FOLLOWING LESS THAN 2% WHEAT PROTEIN, SEA SALT, ENZYMES, CMC GUM, XANTHAN GUM, CALCIUM SULFATE, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM, BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, PRESERVATIVE BLEND, CALCIUM PROPIONATE, POTASSIUM SORBATE, AND CITRIC ACID], SUGAR, CELLULOSE GUM, YEAST, NATURAL BUTTER FLAVOR, DOUGH CONDITIONER [SODIUM METABISULFITE]), LEAF LETTUCE.Calorie Analysis
The food POSEIDON WRAP HALF, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.Exercise Burn Time
The above food(POSEIDON WRAP HALF) has 220.1 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORIGINAL SMOKED HICKORY ALL-AMERICAN SAUCE, ORIGINAL SMOKED HICKORY
- Calories In STRAWBERRY & PEACH SMOOTHIE BOWLS & GRANOLA PACKETS, STRAWBERRY & PEACH
- Calories In CHUNKY TRADITIONAL GUACAMOLE
- Calories In BARLEY, PUMPKIN & ROMANESCO VEGETABLE BLEND A UNIQUE BLEND OF BARLEY, PUMPKIN, ROMANESCO, AND OTHER VEGETABLES TOSSED IN A LIGHT SEASONING, BARLEY, PUMPKIN & ROMANESCO
- Calories In BROWN CALROSE RICE
- Calories In FRESH FRUIT VALUE BOWL, FRESH FRUIT