Calories in ABBOTT, EAS, COMPLETE PROTEIN NUTRIENT SHAKE MIX

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 149.9
  • Total Fat 1.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 9.9 mg
  • Sodium 289.8 mg
  • Potassium 315.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 25.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.4 mg
  • Folate 80.1 µg
  • Iron 2.7 mg
  • Magnesium 80.1 mg
  • Manganese 0.9 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 199.8 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE,FRUCTOSE, POLYDEXTROSE COCOA POWDER (PROCESSED WITH ALKALI), CORN MALTODEXTRIN; LESS THAN 2% OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID, DL-ALPHA-TOCOPHERYL ACETATE, FERROUS FUMARATE, MOLYBDENUM GLYCINATE, BORON PROTEINATE, MANGANESE GLUCONATE, NIACINAMIDE, ZINC OXIDE, SELENIUM AMINO ACID CHELATE, CALCIUM PANTOTHENATE, CHROMIUM CITRATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), SALT, CREAMER (SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN, TOCOPHEROLS), CARRAGEENAN, XANTHAN GUM, SUCRALOSE AND ACESULFAME POTASSIUM.

Calorie Analysis

The food ABBOTT, EAS, COMPLETE PROTEIN NUTRIENT SHAKE MIX, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 66.7% of the calories.

Exercise Burn Time

The above food(ABBOTT, EAS, COMPLETE PROTEIN NUTRIENT SHAKE MIX) has 149.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 11.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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