Calories in MERRY MINT BAR

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 196.0
  • Total Fat 11.0 g
  • Saturated Fat 4.9 g
  • Cholesterol 4.0 mg
  • Sodium 20.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 2.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

34% BELGIAN MILK CHOCOLATE (SUGAR, COCOA FAT; DRY WHOLE MILK; UNSWEET-ENED CHOCOLATE; SOY LECITHIN ADDED AS EMULSIFIER , NATURAL VANILLA FLAVOR), PEPPERMINT (PURE CANE SUGAR, INVERT SUGAR, OIL OF PEPPERMINT, RED 40 LAKE) HOLIDAY SPRINKLES (SUGAR, CORN STARCH, CONFECTIONERS GLAZE, CARNAUBA WAX, FD&C YELLOW 5, FD&C RED 3, FD&C BLUE 1, FD&C RED 40, FD&C YELLOW 6 AND FD&C BLUE 2), EDIBLE PLAQUE (WHITE CHOCOLATE [SUGAR; COCOA FAT; DRY WHOLE MILK; SOY LECITHIN ADDED AS EMULSIFIER, NATURAL VANILLA FLAVOR], FOOD COLOR).

Calorie Analysis

The food MERRY MINT BAR, based on the serving size listed above, would account for 9.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.2% of the calories.

Exercise Burn Time

The above food(MERRY MINT BAR) has 196 Calories per 1 Serving (20.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 17.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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