Calories in MEDITERRANEAN CAULIFLOWER RICE, MEDITERRANEAN
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 189.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.9 mg
- Potassium 399.9 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LENTIL, PEA AND CAULIFLOWER RICE (LENTIL FLOUR, PEA FLOUR, CAULIFLOWER FLOUR); MEDITERRANEAN POWDER (TOMATO, MODIFIED CORN STARCH, CORN STARCH, MALTODEXTRIN, SUGAR, SALT, TAPIOCA STARCH, ONION, RED PEPPER, GARLIC, FLAVORS, PARSLEY, CHILI, YEAST EXTRACT, HERBS, AND SPICES).Calorie Analysis
The food MEDITERRANEAN CAULIFLOWER RICE, MEDITERRANEAN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.9% of the calories.Exercise Burn Time
The above food(MEDITERRANEAN CAULIFLOWER RICE, MEDITERRANEAN) has 189.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 35.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORIGINAL RICE MADE WITH CAULIFLOWER, ORIGINAL
- Calories In THE ORIGINAL RANCH SPICY SEASONING DIP & SALAD DRESSING MIX, THE ORIGINAL RANCH
- Calories In COLBY & MONTEREY JACK SHREDDED COLBY & MONTEREY JACK NATURAL CHEESE, COLBY & MONTEREY JACK
- Calories In PREMIUM WHITE CHUNK CHICKEN BREAST MEAT WITH RIB MEAT IN WATER, PREMIUM WHITE CHUNK CHICKEN BREAST MEAT
- Calories In UNCURED ANGUS CORNED BEEF
- Calories In ROMAN-STYLE VEGGIE SAUSAGE HAND-CRAFTED STREET PIZZA, ROMAN-STYLE VEGGIE SAUSAGE
Recent Featured Blog
5 Benefits of Doing Burpees
