Calories in SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES, SQUASH SPIRALS

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 45.1
  • Total Fat 1.0 g
  • Saturated Fat 0.3 g
  • Cholesterol 0.0 mg
  • Sodium 280.5 mg
  • Potassium 214.5 mg
  • Total Carbohydrate 8.0 g
  • Dietary Fiber 5.0 g
  • Sugars 3.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 33.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BUTTERNUT SQUASH, ORGANIC TOMATO PUREE, ORGANIC ONION, WATER, ORGANIC TOMATO PASTE, ORGANIC EXTRA VIRGIN OLIVE OIL, SALT, ORGANIC ROASTED GARLIC, ORGANIC RICE STARCH, ORGANIC OREGANO.

Calorie Analysis

The food SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES, SQUASH SPIRALS, based on the serving size listed above, would account for 2.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.

Exercise Burn Time

The above food(SQUASH SPIRALS BUTTERNUT SQUASH SPIRALS WITH TOMATO SAUCE ORGANIC PLANT POWERED PLATES, SQUASH SPIRALS) has 45.1 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 3.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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