Calories in RICED VEGGIES & CHEESE WITH CAULIFLOWER, BROCCOLI & CARROTS ORGANIC PLANT POWERED PLATES, RICED VEGGIES & CHEESE

Serving Size: 1 Serving (110.0g)
Amount Per Serving
  • Calories 49.5
  • Total Fat 3.0 g
  • Saturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 300.3 mg
  • Potassium 128.7 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 4.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 67.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC CAULIFLOWER, ORGANIC CARROT, ORGANIC BROCCOLI, WATER, ORGANIC CHEESE (ORGANIC PASTEURIZED COW'S MILK, SALT, ORGANIC MICROBIAL RENNET), ORGANIC RICE STARCH, ORGANIC SUNFLOWER OIL, ORGANIC WHITE WINE, ORGANIC ONION, SALT, ORGANIC VEGETABLE STOCK (WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC LEEK, ORGANIC VEGETABLES, SALT), ORGANIC WHITE PEPPER.

Calorie Analysis

The food RICED VEGGIES & CHEESE WITH CAULIFLOWER, BROCCOLI & CARROTS ORGANIC PLANT POWERED PLATES, RICED VEGGIES & CHEESE, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.6% of the calories.

Exercise Burn Time

The above food(RICED VEGGIES & CHEESE WITH CAULIFLOWER, BROCCOLI & CARROTS ORGANIC PLANT POWERED PLATES, RICED VEGGIES & CHEESE) has 49.5 Calories per 1 Serving (110.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 3.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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