Calories in BLEND OF LENTIL, PEA & SWEET POTATO FLOURS SPAGHETTI, BLEND OF LENTIL, PEA & SWEET POTATO FLOURS

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 590.2 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LENTIL FLOUR, PEA FLOUR, SWEET POTATO FLOUR.

Calorie Analysis

The food BLEND OF LENTIL, PEA & SWEET POTATO FLOURS SPAGHETTI, BLEND OF LENTIL, PEA & SWEET POTATO FLOURS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(BLEND OF LENTIL, PEA & SWEET POTATO FLOURS SPAGHETTI, BLEND OF LENTIL, PEA & SWEET POTATO FLOURS) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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