Calories in POMEGRANATE POPPY SEED YOGURT DRESSING, POMEGRANATE POPPY SEED
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 50.1
- Total Fat 3.0 g
- Saturated Fat 0.5 g
- Cholesterol 5.1 mg
- Sodium 135.0 mg
- Potassium 63.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUTTERMILK (CULTURED NONFAT MILK, MILK, SODIUM CITRATE, VITAMIN A PALMITATE), WATER, YOGURT (CULTURED MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENAN), SOYBEAN OIL, APPLE JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, ONION PUREE (ONION, CANE SUGAR, SEA SALT), WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: APPLE CIDER VINEGAR, EGG YOLK, SALT, DISTILLED VINEGAR, POPPY SEEDS, MUSTARD SEED, XANTHAN GUM, NATURAL FLAVOR, ONION POWDER, LEMON JUICE CONCENTRATE.Calorie Analysis
The food POMEGRANATE POPPY SEED YOGURT DRESSING, POMEGRANATE POPPY SEED, based on the serving size listed above, would account for 2.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.9% of the calories.Exercise Burn Time
The above food(POMEGRANATE POPPY SEED YOGURT DRESSING, POMEGRANATE POPPY SEED) has 50.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 11.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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