Calories in VERY VANILLA NUTRITIONAL SHAKE, VERY VANILLA
Serving Size: 325.0ml
Amount Per Serving
- Calories 159.3
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 19.5 mg
- Sodium 308.8 mg
- Potassium 380.3 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 30.0 g
- Vitamin A 1001.0 IU
- Vitamin B-12 6.0 µg
- Vitamin B-6 0.4 mg
- Vitamin C 60.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 601.3 mg
- Copper 0.0 mg
- Folate 178.8 µg
- Iron 3.6 mg
- Magnesium 120.3 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 4.0 mg
- Phosphorus 500.5 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 4.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, AND LESS THAN 2% OF VITAMINS AND MINERALS++, HIGH OLEIC SUNFLOWER OIL, INULIN (FROM CHICORY), CELLULOSE GEL AND GUM, SALT, MONO- AND DIGLYCERIDES, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SUCRALOSE, VANILLA EXTRACT, ACESULFAME POTASSIUMCalorie Analysis
The food VERY VANILLA NUTRITIONAL SHAKE, VERY VANILLA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 75.3% of the calories.Exercise Burn Time
The above food(VERY VANILLA NUTRITIONAL SHAKE, VERY VANILLA) has 159.2 Calories per 325.0ml. For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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