Calories in SEA SALT ROASTED WHOLE ALMONDS
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 16.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 203.1 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 89.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, CANOLA OIL, SEA SALT.Calorie Analysis
The food SEA SALT ROASTED WHOLE ALMONDS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 75.8% of the calories.Exercise Burn Time
The above food(SEA SALT ROASTED WHOLE ALMONDS) has 189.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ALMONDS WITH SEA SALT, SEA SALT
- Calories In ALMOND & CASHEW BLEND WITH SEA SALT, SEA SALT
- Calories In DELUXE MIXED NUTS ALMONDS, CASHEWS, PECANS & PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT
- Calories In WHOLE CASHEWS WITH SEA SALT, SEA SALT
- Calories In HAZELNUT & COCOA SPREAD WITH COOKIE CRUMBLES CREAM, HAZELNUT & COCOA
- Calories In STRAWBERRY WATERMELON VITAMIN INFUSED SPARKLING WATER, STRAWBERRY WATERMELON
Recent Featured Blog
Fiber Rich Foods To Add To Your Diet
