Calories in ROASTED BUTTERNUT CARROT & KALE SALAD
Serving Size: 1 Serving (113.4g)
Amount Per Serving
- Calories 120.2
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 180.3 mg
- Potassium 280.1 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.9 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BUTTERNUT SQUASH, CARROTS, BELL PEPPERS, BRUSSELS SPROUTS, DRESSING (WATER, PB PARMESAN [WATER, ORGANIC PALM FRUIT OIL, MOD FOOD STARCH, CANOLA OIL, NAT FLAVORS, VEGETABLE GLYCERIN, LACTIC ACID (VEGETABLE SOURCE), CALCIUM LACTATE (VEGETABLE SOURCE), SEA SALT, SODIUM PHOSPHATE, CARRAGEENAN, BAMBOO FIBER, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, ORGANIC CHICKPEA MISO (ORGANIC HANDMADE RICE KOJI, ORGANIC WHOLE CHICKPEAS, SEA SALT, WATER, KOJI SPORES), SUNFLOWER LECITHIN, CITRIC ACID, ANNATTO], BALSAMIC VINEGAR, OLIVE OIL, SALT, GARLIC, MAPLE GRANULES, NUTRITIONAL YEAST, ONION, PEPPER), CELERY, KALE, SUNFLOWER SEEDS, ONION, SOY OIL, PARSLEY, VINEGAR.Calorie Analysis
The food ROASTED BUTTERNUT CARROT & KALE SALAD, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.4% of the calories.Exercise Burn Time
The above food(ROASTED BUTTERNUT CARROT & KALE SALAD) has 120.2 Calories per 1 Serving (113.4g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 18.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SEA SALT CORN & RICE SNACKS, SEA SALT
- Calories In SUPER SWEET ORGANIC WHITE CORN, SUPER SWEET
- Calories In KALE & SPINACH WITH EXTRA VIRGIN OLIVE OIL AND SEA SALT SPECIAL BLENDS, KALE & SPINACH
- Calories In CAPERBERRIES
- Calories In PREMIUM PICKLED TURNIPS
- Calories In DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT FUN SIZE BARS, DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT
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