Calories in 4% SMALL CURD COTTAGE CHEESE WITH GARDEN VEGETABLES, GARDEN VEGETABLES
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 0.0
- Total Fat 5.0 g
- Saturated Fat 3.0 g
- Cholesterol 30.5 mg
- Sodium 449.7 mg
- Potassium 169.5 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.5 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, WHEY, SALT, DEHYDRATED VEGETABLES (ONION, BELL PEPPER, CARROT, CUCUMBER), NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.Calorie Analysis
The food 4% SMALL CURD COTTAGE CHEESE WITH GARDEN VEGETABLES, GARDEN VEGETABLES, based on the serving size listed above, would account for 0% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.Exercise Burn Time
The above food(4% SMALL CURD COTTAGE CHEESE WITH GARDEN VEGETABLES, GARDEN VEGETABLES) has 0 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 0 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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