Calories in CRISPY BREADED FISH CAKES, CRISPY BREADED
Serving Size: 1 Serving (119.0g)
Amount Per Serving
- Calories 199.9
- Total Fat 4.5 g
- Saturated Fat 0.4 g
- Cholesterol 15.5 mg
- Sodium 399.8 mg
- Potassium 249.9 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MINCED FISH FILLETS (POLLOCK / COD / HADDOCK / SOLE), POTATOES, WATER, FLOUR (SOY, WHEAT, CORN), TOASTED WHEAT CRUMBS, SUGARS (CORN MALTODEXTRIN, SUGAR), VEGETABLE OIL (CANOLA, SUNFLOWER), MODIFIED CORN STARCH, SEASONINGS (ONION, PARSLEY, SPICES, YEAST EXTRACT, GARLIC, SOY SAUCE POWDER), CORN STARCH, SALT, BAKING POWDER, SODIUM PHOSPHATE (TO RETAIN MOISTURE / COLOUR), MONOGLYCERIDES, CARAMEL, PAPRIKA, CITRIC ACID.Calorie Analysis
The food CRISPY BREADED FISH CAKES, CRISPY BREADED, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(CRISPY BREADED FISH CAKES, CRISPY BREADED) has 199.9 Calories per 1 Serving (119.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 46.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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