Calories in TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED
Serving Size: 1 Serving (117.0g)
Amount Per Serving
- Calories 279.6
- Total Fat 18.0 g
- Saturated Fat 1.5 g
- Cholesterol 30.4 mg
- Sodium 290.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.1 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HADDOCK FILLETS, WATER, CANOLA OIL, FLOUR (WHEAT, CORN), TOASTED WHEAT CRUMBS, MODIFIED CORN STARCH, WHEAT STARCH, MODIFIED MILK INGREDIENTS, SUGAR, SOY PROTEIN, BAKING POWDER, SEASONINGS (SPICES, ONION, GARLIC), SODIUM PHOSPHATE (TO RETAIN MOISTURE), SALT.Calorie Analysis
The food TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED) has 279.6 Calories per 1 Serving (117.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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