Calories in MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS, MEDIUM LIME CHILI
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 229.6
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 54.6 mg
- Sodium 239.4 mg
- Potassium 350.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TILAPIA FILLETS, CANOLA OIL, TOASTED WHEAT CRUMBS, FLOUR (RICE, WHEAT, SOY), WATER, NATURAL FLAVOUR (CHILI, CILANTRO, GARLIC, LEMON, LIME, ONION), MODIFIED CORN STARCH, SEASONINGS (CITRIC ACID, SPICES, GARLIC, ONION, LEMON PEEL), SUGAR, SALT, PAPRIKA, CARAMEL.Calorie Analysis
The food MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS, MEDIUM LIME CHILI, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 41.8% of the calories.Exercise Burn Time
The above food(MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS, MEDIUM LIME CHILI) has 229.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 60 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ROASTED GARLIC & HERBS WILD CAUGHT LIGHTLY BREADED WHOLE HADDOCK FILLETS, ROASTED GARLIC & HERBS
- Calories In TURKEY ORGANIC BURGERS PATTIES, TURKEY
- Calories In MERIT FANCY MEDIUM RIPE PITTED OLIVES
- Calories In CARAMEL MACCHIATO COFFE, CHOCOLATE & CARAMEL PREMIUM ICE CREAM, CARAMEL MACCHIATO
- Calories In SAVOURY HERB WILD CAUGHT LIGHTLY BREADED WHOLE COD FILLETS, SAVOURY HERB
- Calories In FANCY RIPE SLICED OLIVES
Recent Featured Blog
5 Benefits of Doing Burpees
