Calories in CRISPY WILD CAUGHT SOLE BREADED FISH STICKS, CRISPY

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 250.0
  • Total Fat 14.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 30.0 mg
  • Sodium 390.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SOLE FILLETS, WATER, TOASTED WHEAT CRUMBS, CANOLA OIL, MODIFIED CORN STARCH, FLOUR (CORN, WHEAT, SOY), CORN STARCH, SUGAR, SALT, SEASONINGS (SPICES, GARLIC, ONION, SOY SAUCE POWDER), SODIUM PHOSPHATE (TO RETAIN MOISTURE), BAKING POWDER, CARAMEL, PAPRIKA.

Calorie Analysis

The food CRISPY WILD CAUGHT SOLE BREADED FISH STICKS, CRISPY, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.

Exercise Burn Time

The above food(CRISPY WILD CAUGHT SOLE BREADED FISH STICKS, CRISPY) has 250 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 49.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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