Calories in CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, TOMATOES, CARROTS AND A LEMONY TAHINI SAUCE BOWL, CREAMY CHICKEN & RICED CAULIFLOWER
Serving Size: 1 Serving (287.0g)
Amount Per Serving
- Calories 249.7
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 34.4 mg
- Sodium 809.3 mg
- Potassium 619.9 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 8.0 g
- Sugars 6.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 35.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 160.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED, GRILLED WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING [DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, MALTODEXTRIN, SALT), RICED CAULIFLOWER, WATER, CARROTS, GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), YELLOW CARROTS, TAHINI SAUCE (SESAME PASTE, WATER, GARLIC, LEMON JUICE CONCENTRATE, SALT), KALE, TOMATOES, FETA, MOZZARELLA AND RICOTTA CHEESE BLEND (PASTEURIZED MILK, WHEY, SALT, CHEESE CULTURE, PASTEURIZED CREAM, VINEGAR, ENZYMES), DRIED NONFAT YOGURT (WHEY PROTEIN CONCENTRATE, SKIM MILK, YOGURT CULTURES (HEAT TREATED AFTER CULTURING]), 2% OR LESS OF OLIVE OIL, CHICKEN BROTH, MODIFIED CORNSTARCH, LEMON JUICE CONCENTRATE, SALT, GARLIC, SPICES.Calorie Analysis
The food CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, TOMATOES, CARROTS AND A LEMONY TAHINI SAUCE BOWL, CREAMY CHICKEN & RICED CAULIFLOWER, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 35.3% of the calories.Exercise Burn Time
The above food(CREAMY CHICKEN & RICED CAULIFLOWER WHITE MEAT CHICKEN WITH RICED CAULIFLOWER, TOMATOES, CARROTS AND A LEMONY TAHINI SAUCE BOWL, CREAMY CHICKEN & RICED CAULIFLOWER) has 249.7 Calories per 1 Serving (287.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 65.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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