Calories in MEAL REPLACEMENT MILKSHAKE MIX, VANILLA

Serving Size: 1 Serving (26.0g)
Amount Per Serving
  • Calories 100.1
  • Total Fat 7.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 114.9 mg
  • Potassium 315.1 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 9.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 750.1 IU
  • Vitamin B-12 2.1 µg
  • Vitamin B-6 0.6 mg
  • Vitamin C 27.0 mg
  • Vitamin D 100.1 IU
  • Vitamin E 0.0 mg
  • Calcium 150.0 mg
  • Copper 0.2 mg
  • Folate 100.1 µg
  • Iron 6.3 mg
  • Magnesium 100.1 mg
  • Manganese 0.8 mg
  • Niacin 10.0 mg
  • Pantothenic Acid 4.0 mg
  • Phosphorus 100.1 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.3 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUNFLOWER OIL, INULIN, WHEY SOLIDS, MALTODEXTRIN, GUM ARABIC, CELLULOSE GEL, SODIUM CASEINATE, MILK PROTEIN CONCENTRATE, SOY FIBER, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARAGEENAN, DEXTROSE, GUAR GUM, ACESULFAME POTASSIUM, CANOLA LECITHIN, MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SUCRALOSE. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, CHROMIUM PICOLINATE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, RIBOFLAVIN, BIOTIN, COPPER GLUCONATE, FOLIC ACID, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), AND CYANOCOBALAMIN (VITAMIN B12).

Calorie Analysis

The food MEAL REPLACEMENT MILKSHAKE MIX, VANILLA, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.9% of the calories.

Exercise Burn Time

The above food(MEAL REPLACEMENT MILKSHAKE MIX, VANILLA) has 100.1 Calories per 1 Serving (26.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 14.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.