Calories in POWER PACKED POLLOCK BURGERS
Serving Size: 1 Serving (98.0g)
Amount Per Serving
- Calories 169.5
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.4 mg
- Sodium 430.2 mg
- Potassium 209.7 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 12.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WILD ALASKA POLLOCK, RICE FLOUR, WATER, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), MODIFIED CORN STARCH, TAPIOCA STARCH, EGG WHITES, CONTAINS 2% OR LESS OF: BLACK CHIA SEEDS, QUINOA FLOUR, SESAME OIL, FLAXSEEDS, NATURAL FLAVORS, HULLED HEMP SEEDS, SALT, SPICES, DEHYDRATED NORI, WHOLE WHITE QUINOA, COCONUT MILK, SODIUM CASEINATE (A MILK DERIVATIVE), SEA SALT, MALTODEXTRIN, DEHYDRATED ONION, WHOLE BLACK QUINOA, DEHYDRATED GARLIC, WHOLE RED QUINOA, SESAME SEEDS, SOY SAUCE (WHEAT, SOYBEANS, SALT), MUSTARD SEED.Calorie Analysis
The food POWER PACKED POLLOCK BURGERS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.8% of the calories.Exercise Burn Time
The above food(POWER PACKED POLLOCK BURGERS) has 169.5 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 44.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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