Calories in XX LARGE! EGG, POTATO, CHEESE SAUCE & BACON FLAVORED BREAKFAST WRAP, EGG, POTATO, CHEESE SAUCE & BACON

Serving Size: 1 Serving (184.0g)
Amount Per Serving
  • Calories 390.1
  • Total Fat 11.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 49.7 mg
  • Sodium 500.5 mg
  • Potassium 200.6 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 46.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

INGREDIENTS ENRICHED WHEAT FLOUR ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NONFAT MILK, SOYBEAN OIL MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR (MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (ADDED FOR COLORI), SPICE AND/OR LIQUID PEPPER EXTRACT), POTATUES (WITH SEA SALT, CANOLA OIL), CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, SOYBEAN AND/OR CANOLA OIL WHEY, XANTHAN GUM, NONFAT DRY MILK, SALT, SODIUM PHOSPHATE, BUTTER OIL, SUGAR, YEAST EXTRACT, PAPRIKA AND ANNATTO (COLOR), NATURAL FLAVORS), TOMATOES (WITH JUICE, CITRIC ACID, CALCIUM CHLORIDE), RED BELL PEPPER ONION VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), APPLEWOOD SMOKED BACON APPLEWOOD SMOKE BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CONTAINS 2% OR LESS MODIFIED CORN STARCH, SALT, FLAVOR (WITH MALTODEXTRIN), CHILI PEPPER, SPICE, SMOKE POWDER MALTODEXTRIN, NATURAL HICKORY SMOKE FLAVOR), DOUGH CONDITIONERS (WHEAT GLUTEN, SUGAR, YEAST, GUAR GUM, MODIFIED FOOD STARCH).

Calorie Analysis

The food XX LARGE! EGG, POTATO, CHEESE SAUCE & BACON FLAVORED BREAKFAST WRAP, EGG, POTATO, CHEESE SAUCE & BACON, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.5% of the calories.

Exercise Burn Time

The above food(XX LARGE! EGG, POTATO, CHEESE SAUCE & BACON FLAVORED BREAKFAST WRAP, EGG, POTATO, CHEESE SAUCE & BACON) has 390.1 Calories per 1 Serving (184.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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