Calories in TWISTED DOUGH CHOCOLATE AND VANILLA FROZEN YOGURT SWIRLED WITH SEA SALT FUDGE, CHOCOLATE CHIP COOKIE DOUGH AND FUDGE BROWNIES, TWISTED DOUGH

Serving Size: 1 Serving (87.0g)
Amount Per Serving
  • Calories 180.1
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 14.8 mg
  • Sodium 120.1 mg
  • Potassium 240.1 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, CULTURED SKIM MILK, CORN SYRUP, CREAM, SEA SALT COOKIE FUDGE SWIRL (SUGAR, CORN OIL, COCOA PROCESSED WITH ALKALI, COOKIE PIECES [WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT], COCONUT OIL, COARSE SEA SALT, WHEY, SALT, SOY LECITHIN, SOYBEAN OIL), WHEY, COOKIE DOUGH (WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER [CREAM, SALT], WATER, SOYBEAN OIL, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], CORNSTARCH, MOLASSES, SALT, VANILLA EXTRACT, SOY LECITHIN, BAKING SODA, EGG WHITES), BROWNIE (SUGAR, WHEAT FLOUR, INTERESTERIFIED SOYBEAN OIL, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, RICE SYRUP, WATER, CORNSTARCH, SOY LECITHIN, SALT, NATURAL FLAVOR, BAKING SODA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE]), CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, CHOCOLATY SYRUP (CORN SYRUP, WATER, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, CORNSTARCH-MODIFIED, NATURAL FLAVOR, SALT, RED 40), MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Analysis

The food TWISTED DOUGH CHOCOLATE AND VANILLA FROZEN YOGURT SWIRLED WITH SEA SALT FUDGE, CHOCOLATE CHIP COOKIE DOUGH AND FUDGE BROWNIES, TWISTED DOUGH, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.

Exercise Burn Time

The above food(TWISTED DOUGH CHOCOLATE AND VANILLA FROZEN YOGURT SWIRLED WITH SEA SALT FUDGE, CHOCOLATE CHIP COOKIE DOUGH AND FUDGE BROWNIES, TWISTED DOUGH) has 180.1 Calories per 1 Serving (87.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 13.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.