Calories in VEGETABLE ENCHILADA BAKE, VEGETABLE
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 45.9 mg
- Sodium 329.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 5.1 g
- Sugars 6.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 359.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAULIFLOWER CRUST (CAULIFLOWER, MOZZARELLA [WHOLE MILK, ENZYMES, CHEESE CULTURES, SALT], EGG WHITES), TOMATILLOS (TOMATILLOS, CITRIC ACID), CAULIFLOWER, WATER, GREEN ZUCCHINI, MUSHROOMS, COOKED BLACK BEANS, ONIONS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: GREEN CHILES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), ARROWROOT, EXTRA VIRGIN OLIVE OIL, GARLIC, JALAPENO PEPPERS, SPICE, LIME JUICE CONCENTRATE, DRIED ANCHO CHILES, SWEET SMOKED PAPRIKA.Calorie Analysis
The food VEGETABLE ENCHILADA BAKE, VEGETABLE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.Exercise Burn Time
The above food(VEGETABLE ENCHILADA BAKE, VEGETABLE) has 249.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 27.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ENRICHED MACARONI PRODUCT, FAMILY SIZE ELBOW MACARONI
- Calories In ENRICHED MACARONI PRODUCT, FAMILY SIZE THIN SPAGHETTI
- Calories In ENRICHED MACARONI PRODUCT, FAMILY SIZE PENNE RIGATE
- Calories In ENRICHED MACARONI PRODUCT, POT-SIZED THIN SPAGHETTI
- Calories In ENRICHED MACARONI PRODUCT, FAMILY SIZE SPAGHETTI
- Calories In ENRICHED MACARONI PRODUCT, TRADITIONAL LASAGNA
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