Calories in VERY VANILLA BALANCED NUTRITIONAL DRINK, VERY VANILLA

Serving Size: 237.0ml
Amount Per Serving
  • Calories 248.9
  • Total Fat 12.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.7 mg
  • Sodium 248.9 mg
  • Potassium 210.9 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.1 g
  • Sugars 6.0 g
  • Protein 14.0 g
  • Vitamin A 1249.0 IU
  • Vitamin B-12 3.0 µg
  • Vitamin B-6 0.9 mg
  • Vitamin C 60.0 mg
  • Vitamin D 120.9 IU
  • Vitamin E 0.0 mg
  • Calcium 199.1 mg
  • Copper 0.7 mg
  • Folate 99.5 µg
  • Iron 4.5 mg
  • Magnesium 80.6 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 149.3 mg
  • Riboflavin 0.5 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, SODIUM CASEINATE (MILK), CANOLA OIL, TAPIOCA DEXTRIN, AND LESS THAN 2% OF FRUCTOSE, GLUCOSE SYRUP, VITAMINS AND MINERALS++, CALCIUM CASEINATE, FRUCTOOLIGOSACCHARIDES, SOY FIBER, PARTIALLY HYDROLYZED GUAR GUM, MONOGLYCERIDES, CELLULOSE GEL AND GUM, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE ++VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM CHLORIDE, CALCIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM CITRATE, CHOLINE CHLORIDE, FERROUS SULFATE, DL-ALPHA TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN K1, BIOTIN, VITAMIN D3, VITAMIN B12

Calorie Analysis

The food VERY VANILLA BALANCED NUTRITIONAL DRINK, VERY VANILLA, based on the serving size listed above, would account for 12.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.4% of the calories.

Exercise Burn Time

The above food(VERY VANILLA BALANCED NUTRITIONAL DRINK, VERY VANILLA) has 248.8 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 57.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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