Calories in RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO
Serving Size: 1 Serving (50.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 460.0 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RED LENTIL FLOUR, GREEN PEA FLOUR, CHICKPEA FLOUR.Calorie Analysis
The food RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.Exercise Burn Time
The above food(RED LENTIL, GREEN PEA & CHICKPEA TRIO RICED VEGGIES A BLEND OF DRIED LEGUMES, RED LENTIL, GREEN PEA & CHICKPEA TRIO) has 180 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 27.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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