Calories in CHOCOLATE RUGELACH GOURMET PASTRY, CHOCOLATE RUGELACH
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 15.1 mg
- Sodium 89.9 mg
- Potassium 16.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER BLEND (BUTTER [SALT, CREAM], SOYBEAN OIL, PALM AND PALM KERNEL OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE] ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, STABILIZERS [XANTHAN/CAROB BEAN/GUARGUM]), CHOCOLATE FILLING (SUGAR, WATER, DEXTROSE, CORN SYRUP COCOA [PROCESSED WITH ALKALI], NON-FAT DRY MILK, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CHOCOLATE LIQUOR, CELLULOSE GEL, SALT, POTASSIUM SORBATE & SODIUM BENZOATE [PRESERVATIVET]), DRY CRUMB (SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THAMNEMONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, NONFATMILK, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], CORN SYRUP SOLIDS, EGG WHITES, EGG YOLK, GUM ARABIC, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATTY ACIDS, SALT, SOY LECITHIN, SOYBEAN OIL, WHEAT STARCH, XANTHAN GUM, WATER, SUGAR.Calorie Analysis
The food CHOCOLATE RUGELACH GOURMET PASTRY, CHOCOLATE RUGELACH, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.3% of the calories.Exercise Burn Time
The above food(CHOCOLATE RUGELACH GOURMET PASTRY, CHOCOLATE RUGELACH) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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