Calories in PIZZERIA SOURDOUGH PRETZEL PIECES
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 270.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC HARD SOURDOUGH PRETZELS (ORGANIC WHEAT FLOUR, ORGANIC BROWN RICE SYRUP*, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC BARLEY MALT*, YEAST), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC PIZZERIA SEASONING (ORGANIC CORN MALTODEXTRIN, ORGANIC TOMATO POWDER, SALT, ORGANIC CHEDDAR CHEESE POWDER [ORGANIC CULTURED PASTEURIZED MILK, SEA SALT, MICROBIAL ENZYMES], ORGANIC GARLIC POWDER, ORGANIC WHEY POWDER, ORGANIC ONION POWDER, ORGANIC SPICES, ORGANIC PARMESAN CHEESE POWDER [ORGANIC CULTURES PASTEURIZED PART-SKIM MILK, SEA SALT, MICROBIAL ENZYMES], ORGANIC PAPRIKA [COLOR], CITRIC ACID, ORGANIC EXPELLER PRESSED SOYBEAN OIL, NATURAL FLAVOR, ORGANIC NONFAT DRY MILK, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, SEA SALT).Calorie Analysis
The food PIZZERIA SOURDOUGH PRETZEL PIECES, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.Exercise Burn Time
The above food(PIZZERIA SOURDOUGH PRETZEL PIECES) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 19.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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