Calories in SMOKED SALMON CREAM CHEESE ROLL, SMOKED SALMON
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 210.6
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.6 mg
- Sodium 340.1 mg
- Potassium 140.4 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 0.9 g
- Sugars 6.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUSHI WATER, RICE, SMOKED SOCKEYE SALMON SALAD (SOCKEYE SALMON, ALASKA POLLOCK, SALT, BROWN SUGAR, SUGAR, WHEAT STARCH, CORN STARCH, NATURAL WOOD SMOKE, CONTAINS 2% OR LESS OF: SOYBEAN OIL, EGG WHITES, MODIFIED POTATO STARCH, SORBITOL, CANTHAXANTHIN, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SMOKE FLAVOR, CARRAGEENAN, SODIUM TRIPOLY- PHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE, TITANIUM DIOXIDE (COLOR), CREAM CHEESE (SKIM MILK, PALM OIL, CHEESE CULTURE, CONTAINS 2% OR LESS OF BUTTER FAT, CAROB BEAN GUM, CITRIC ACID, CREAM, GUAR GUM, LACTIC ACID, MILK, NATURAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, VITAMIN A PALMITATE, XANTHAN GUM), VINEGAR, SUGAR, SALT, SESAME, SEAWEED. PACKETS: WASABI (SEE PACKET). GINGER (SEE PACKET). SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT).Calorie Analysis
The food SMOKED SALMON CREAM CHEESE ROLL, SMOKED SALMON, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.Exercise Burn Time
The above food(SMOKED SALMON CREAM CHEESE ROLL, SMOKED SALMON) has 210.6 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 32.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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