Calories in ROASTED PEANUT CHOCOLATE FRUIT, NUT & SEED BARS, ROASTED PEANUT CHOCOLATE

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 240.2
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 269.9 mg
  • Potassium 389.8 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 4.0 g
  • Sugars 17.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 140.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 199.9 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DATES*, PEANUTS*, PUMPKIN SEEDS*, PEANUT BUTTER*, PEA PROTEIN*, UNSWEETENED CHOCOLATE*, SESAME SEEDS*, NATURAL FLAVOURS, SEA SALT, TOCOPHEROLS.

Calorie Analysis

The food ROASTED PEANUT CHOCOLATE FRUIT, NUT & SEED BARS, ROASTED PEANUT CHOCOLATE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.

Exercise Burn Time

The above food(ROASTED PEANUT CHOCOLATE FRUIT, NUT & SEED BARS, ROASTED PEANUT CHOCOLATE) has 240.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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