Calories in ROADRUNNER RASPBERRY PREMIUM FROZEN YOGURT MINI CUPS, ROADRUNNER RASPBERRY

Serving Size: 1 Serving (96.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 3.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 9.6 mg
  • Sodium 85.4 mg
  • Potassium 280.3 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 140.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED LOWFAT MILK, SUGAR, VARIEGATE RASPBERRY SPIRAL (CORN SYRUP, WATER, RED RASPBERRY PUREE, SUGAR, MODIFIED FOOD STARCH [CORN], CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], CARRAGEENAN, NATURAL FLAVORING, RED 40, BLUE 1), CHOCOLATE RASPBERRY MINI CUPS (SUGAR, COCONUT OIL, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], PALM KERNEL OIL, RASPBERRIES, COCOA, SOY LECITHIN, NATURAL FLAVORS, CITRIC ACID, MILK), CORN SYRUP, NONFAT DRY, MILK, WHEY PROTEIN CONCENTRATE, CULTURED DAIRY SOLIDS, MONO & DIGLYCERIDES, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, NATURAL WHITE CHOCOLATE FLAVOR (WATER, ETHYL ALCOHOL, GLYCERIN, NATURAL FLAVORING).

Calorie Analysis

The food ROADRUNNER RASPBERRY PREMIUM FROZEN YOGURT MINI CUPS, ROADRUNNER RASPBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.8% of the calories.

Exercise Burn Time

The above food(ROADRUNNER RASPBERRY PREMIUM FROZEN YOGURT MINI CUPS, ROADRUNNER RASPBERRY) has 149.8 Calories per 1 Serving (96.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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