Calories in GARLIC & GHEE SEASONED BASMATI RICE, GARLIC & GHEE
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 239.4
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.6 mg
- Sodium 490.0 mg
- Potassium 98.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BASMATI RICE, SUNFLOWER OIL, CLARIFIED BUTTER(GHEE), SALT, ONION*, GARLIC*, RICE FLOUR, NATURAL FLAVORS.Calorie Analysis
The food GARLIC & GHEE SEASONED BASMATI RICE, GARLIC & GHEE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.5% of the calories.Exercise Burn Time
The above food(GARLIC & GHEE SEASONED BASMATI RICE, GARLIC & GHEE) has 239.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 61.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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