Calories in PUMPKIN BITES WITH CREAM CHEESE FROSTING, PUMPKIN WITH CREAM CHEESE FROSTING

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 389.7
  • Total Fat 20.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 5.4 mg
  • Sodium 170.1 mg
  • Potassium 60.3 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 34.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE BITES (BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, INVERT SUGAR, EGG WHITES, WHITE CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT DRY MILK, BUTTERFAT, SOY LECITHIN {EMULSIFIER}, VANILLA EXTRACT], VEGETABLE OIL SHORTENING [PALM OIL, CANOLA OIL], PUMPKIN, WATER, SALT, SPICES, MODIFIED CORN STARCH, BETA-CAROTENE [COLOR], NATURAL FLAVOR, MOLASSES, SOY LECITHIN, LEAVENING BLEND [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE]), ICING (ICING SUGAR [SUGAR, CORN STARCH], CREAM CHEESE [CREAM, NONFAT DRY MILK, SALT, LOCUST BEAN GUM, BACTERIAL CULTURE], VEGETABLE OIL SHORTENING [CANOLA OIL, PALM OIL, PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60], MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE [PRESERVATIVE], BETA-CAROTENE [COLOR]).

Calorie Analysis

The food PUMPKIN BITES WITH CREAM CHEESE FROSTING, PUMPKIN WITH CREAM CHEESE FROSTING, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

Exercise Burn Time

The above food(PUMPKIN BITES WITH CREAM CHEESE FROSTING, PUMPKIN WITH CREAM CHEESE FROSTING) has 389.7 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 29.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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