Calories in ROASTED CASHEWS WITH MILK CHOCOLATE, MILK CHOCOLATE
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 319.8
- Total Fat 24.0 g
- Saturated Fat 6.0 g
- Cholesterol 5.0 mg
- Sodium 240.2 mg
- Potassium 339.9 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CASHEWS, SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF MILK FAT, SEA SALT, SOY LECITHIN, VANILLA EXTRACT.Calorie Analysis
The food ROASTED CASHEWS WITH MILK CHOCOLATE, MILK CHOCOLATE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.6% of the calories.Exercise Burn Time
The above food(ROASTED CASHEWS WITH MILK CHOCOLATE, MILK CHOCOLATE) has 319.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 60 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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