Calories in PLAIN DRINKABLE LOWFAT YOGURT, PLAIN

Serving Size: 240.0ml
Amount Per Serving
  • Calories 129.6
  • Total Fat 2.5 g
  • Saturated Fat 1.5 g
  • Cholesterol 14.4 mg
  • Sodium 124.8 mg
  • Potassium 441.6 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 340.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, VITAMIN A PALMITATE, VITAMIN D3.

Calorie Analysis

The food PLAIN DRINKABLE LOWFAT YOGURT, PLAIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Exercise Burn Time

The above food(PLAIN DRINKABLE LOWFAT YOGURT, PLAIN) has 129.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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