Calories in SPICY PLANT BASED NUGGETS!, SPICY
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 219.6
- Total Fat 11.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 579.6 mg
- Potassium 180.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 219.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED PLANT PROTEIN PORTION: VEGAN FIBERS (WATER, PEA PROTEIN ISOLATE, CANOLA OIL, SODIUM ALGINATE, CITRUS FIBER), WATER, VITAL WHEAT GLUTEN, OAT FIBER, PEA PROTEIN CONCENTRATE, SEASONING [MALTODEXTRIN (FROM CORN), SALT, NATURAL FLAVOR, YEAST EXTRACT, PALM OIL, CARROT FIBER, CITRIC ACID, MEDIUM CHAIN TRIGLYCERIDES, ONION POWDER, TORULA YEAST, ONION JUICE CONCENTRATE, SPICE, CANOLA OIL], FLAXSEED, METHYLCELLULOSE, SALT, NATURAL FLAVORING (SUNFLOWER OIL AND ROSEMARY EXTRACT). BREADED WITH: WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, YELLOW CORN FLOUR, DEXTROSE, SALT, WHEAT GLUTEN, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICES, BEET POWDER, GARLIC POWDER, SOYBEAN OIL, EXTRACTIVES OF PAPRIKA AND ANNATTO, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN, NATURAL FLAVORS, YEAST. BREADING SET IN VEGETABLE OIL (INCLUDING SOYBEAN OIL).Calorie Analysis
The food SPICY PLANT BASED NUGGETS!, SPICY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(SPICY PLANT BASED NUGGETS!, SPICY) has 219.6 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 16 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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