Calories in CRAB & CHEESE BITES, CRAB & CHEESE

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRAB MEAT, IMITATION CRAB MEAT (POLLOCK AND/OR WHITING, WATER, WHEAT STARCH, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: TAPIOCA STARCH, SNOW CRAB MEAT, SORBITOL, EGG WHITES, SALT, ARTIFICIAL CRAB FLAVORS, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, [COLOR ADDED]), CRUMB (WHEAT FLOUR, ENRICHED BLEACHED WHEAT [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, DEXTROSE, SALT), CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), RED AND GREEN BELL PEPPERS, CELERY, ONIONS, COOKED POLLOCK, CHEDDAR CHEESE BLEND (MILK, WATER, WHEY, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, GELATIN, MILKFAT, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], CHEESE CULTURE, ENZYMES, APOCAROTENAL [COLOR] WITH POTATO STARCH, CELLULOSE POWDER AND CALCIUM SULFATE [ANTICAKING]), MODIFIED FOOD STARCH, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POWDERED CELLULOSE FOR ANTICAKING), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, YELLOW CORN FLOUR, MODIFIED POTATO STARCH, WATER, DRIED MILK, GARLIC POWDER, DEHYDRATED VEGETABLES (GARLIC, ONION, PARSLEY), SHERRY WINE POWDER (SHERRY WINE SOLIDS, MALTODEXTRIN, CITRIC ACID, SPICES, NATURAL FLAVORINGS, TRICALCIUM PHOSPHATE [ANTICAKING]), HYDROLYZED SOY AND CORN PROTEINS, GUAR GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, SAUCE (PEPPERS, VINEGAR, SALT), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER).

Calorie Analysis

The food CRAB & CHEESE BITES, CRAB & CHEESE, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(CRAB & CHEESE BITES, CRAB & CHEESE) has 110 Calories per 1 Serving (44.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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