Calories in BLACKENED ATLANTIC SALMON
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 239.6
- Total Fat 15.0 g
- Saturated Fat 3.5 g
- Cholesterol 59.9 mg
- Sodium 530.0 mg
- Potassium 439.6 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 23.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SALMON (COLOR ADDED IN FEED), SALT, SPICES, PAPRIKA, DEHYDRATED ONION, DEHYDRATED GARLIC, SUGAR, MALTODEXTRIN, NATURAL FLAVORS, TOMATO POWDER, CELERY SEED, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, VINEGAR.Calorie Analysis
The food BLACKENED ATLANTIC SALMON, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 56.3% of the calories.Exercise Burn Time
The above food(BLACKENED ATLANTIC SALMON) has 239.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 30.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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