Calories in BANANA NUT SUGAR-FREE MINI-MUFFINS, BANANA NUT

Serving Size: 1 Serving (48.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.1 mg
  • Sodium 99.8 mg
  • Potassium 48.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL SYRUP, WATER, SOYBEAN OIL, EGGS, EGG WHITES, FOOD STARCH-MODIFIED, WALNUTS, CONTAINS 2% OR LESS OF: WHEAT FLOUR, ENZYMES, EGG YOLK, GUAR GUM, SOY LECITHIN, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, WHEY (MILK) PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, XANTHAN GUM, ACESULFAME POTASSIUM, DEFATTED SOY FLOUR, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SUCRALOSE.

Calorie Analysis

The food BANANA NUT SUGAR-FREE MINI-MUFFINS, BANANA NUT, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 42.1% of the calories.

Exercise Burn Time

The above food(BANANA NUT SUGAR-FREE MINI-MUFFINS, BANANA NUT) has 190.1 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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