Calories in FOUR-CHEESE WITH A RICH TOMATO SAUCE AND A BLEND OF MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESES CAULIFLOWER CRUST PIZZA, FOUR-CHEESE

Serving Size: 1 Serving (175.0g)
Amount Per Serving
  • Calories 390.3
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.8 mg
  • Sodium 740.3 mg
  • Potassium 269.5 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 4.0 g
  • Sugars 6.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (CAULIFLOWER, CORN STARCH, RICE FLOUR, POTATO STARCH, DEXTROSE, PSYLLIUM HUSK, FRUCTOSE, HYDROXYPROPYL METHYLCELLULOSE, INULIN), WATER, YEAST, EXTRA VIRGIN OLIVE OIL, BROWN CANE SUGAR, SEA SALT), TOPPING (CHEESE [MOZZARELLA CHEESE {MILK, MILK PROTEIN CONCENTRATE, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES}, ASIAGO CHEESE {MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES, LIPASE, CELLULOSE, NATAMYCIN}, ROMANO CHEESE {MILK, SALT, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN}, PARMESAN CHEESE {MILK, SALT, LIPASE, MICROBIAL ENZYMES, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN}], TOMATO SAUCE [CRUSHED TOMATO, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SALT, OREGANO, GRANULATED GARLIC, BLACK PEPPER, NATURALLY DERIVED CITRIC ACID]).

Calorie Analysis

The food FOUR-CHEESE WITH A RICH TOMATO SAUCE AND A BLEND OF MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESES CAULIFLOWER CRUST PIZZA, FOUR-CHEESE, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.4% of the calories.

Exercise Burn Time

The above food(FOUR-CHEESE WITH A RICH TOMATO SAUCE AND A BLEND OF MOZZARELLA, ASIAGO, ROMANO & PARMESAN CHEESES CAULIFLOWER CRUST PIZZA, FOUR-CHEESE) has 390.2 Calories per 1 Serving (175.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 71.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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