Calories in COCONUT MILK, CRANBERRIES, ALMONDS, TOASTED COCONUT & FLAXSEED STEEL CUT OATS POWER BOWL, COCONUT MILK, CRANBERRIES, ALMONDS, TOASTED COCONUT & FLAXSEED
Serving Size: 1 Serving (220.0g)
Amount Per Serving
- Calories 220.0
- Total Fat 10.0 g
- Saturated Fat 6.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 79.2 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 3.1 g
- Sugars 15.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 33.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED STEEL CUT OATS (STEEL CUT OATS {WHOLE GRAIN OATS}, WATER), COCONUT MILK (COCONUT EXTRACT WATER), ORGANIC CRANBERRIES (ORGANIC CRANBERRIES ORGANIC SUGAR ORGANIC SUNFLOWER OIL {LESS THAN 1%}), MAPLE SYRUP, ALMONDS, ORGANIC SUGAR TOASTED COCONUT, FLAXSEED, SPICES.Calorie Analysis
The food COCONUT MILK, CRANBERRIES, ALMONDS, TOASTED COCONUT & FLAXSEED STEEL CUT OATS POWER BOWL, COCONUT MILK, CRANBERRIES, ALMONDS, TOASTED COCONUT & FLAXSEED, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.Exercise Burn Time
The above food(COCONUT MILK, CRANBERRIES, ALMONDS, TOASTED COCONUT & FLAXSEED STEEL CUT OATS POWER BOWL, COCONUT MILK, CRANBERRIES, ALMONDS, TOASTED COCONUT & FLAXSEED) has 220 Calories per 1 Serving (220.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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