Calories in VANILLA JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES, VANILLA

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 149.6
  • Total Fat 4.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.3 mg
  • Sodium 85.0 mg
  • Potassium 263.5 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 202.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, ALOE VERA GEL PIECES, SUGAR, WATER, WHEY PROTEIN ISOLATE, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, XANTHAN GUM, GROUND VANILLA BEANS, REBAUDIOSIDE A, VANILLA EXTRACT.

Calorie Analysis

The food VANILLA JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.

Exercise Burn Time

The above food(VANILLA JAPANESE STYLE YOGURT WITH ALOE VERA GEL PIECES, VANILLA) has 149.6 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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