Calories in ARTICHOKE SPINACH DIP & SPREAD, ARTICHOKE SPINACH
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 5.1 mg
- Sodium 190.1 mg
- Potassium 62.9 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE BLEND (PASTEURIZED MILK, PALM OIL, CHEESE CULTURES, SALT, CAROB BEAN GUM, MONO & DIGLYCERIDES, APOCAROTENAL [COLOR]), ARTICHOKES, WATER, SPINACH, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OLIVE OIL BLEND (OLIVE OIL, CANOLA OIL), DEHYDRATED ONION, SALT, TOASTED SESAME OIL, GARLIC POWDER, ONION POWDER, WHITE PEPPER, DEHYDRATED GARLIC, SODIUM ACID SULFATE (NATURAL ACIDIFIER), CITRIC ACID, YEAST EXTRACT, SODIUM BENZOATE & POTASSIUM SORBATE (PRESERVATIVES), LEMON JUICE CONCENTRATE, XANTHAN GUM.Calorie Analysis
The food ARTICHOKE SPINACH DIP & SPREAD, ARTICHOKE SPINACH, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.Exercise Burn Time
The above food(ARTICHOKE SPINACH DIP & SPREAD, ARTICHOKE SPINACH) has 70 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 10.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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