Calories in ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 19.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 80.0 mg
- Potassium 102.1 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ROASTED CORN, BLACK BEANS, ROASTED TOMATO, POBLANO PEPPERS, LIME JUICE, CILANTRO, BLACK BEANS, TOMATO PASTE, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID CALCIUM CHLORIDE), GREEN CHILIES (GREEN CHILE PEPPERS, SALT, CITRIC ACID), ROASTED RED BELL PEPPERS, ONIONS, DISTILLED VINEGAR, JALAPENO PEPPERS, DEHYDRATED ONIONS, SEASONING BLEND (SALT, PAPRIKA, GARLIC, SPICES, DEHYDRATED ONION AND RED BELL PEPPER), DEHYDRATED GARLIC, SEASONING BLEND (SALT, SUGAR, SPICES [INCLUDING CELERY], CITRIC ACID), GARLIC POWDER, ONION POWDER, CHILE POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER).Calorie Analysis
The food ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN, based on the serving size listed above, would account for 1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.6% of the calories.Exercise Burn Time
The above food(ROASTED CORN & BLACK BEAN SALSA, ROASTED CORN & BLACK BEAN) has 19.8 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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