Calories in ROASTED GARLIC & HERB SEASONED PITA PIECES, ROASTED GARLIC & HERB

Serving Size: 1 Serving (7.0g)
Amount Per Serving
  • Calories 30.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.0 mg
  • Potassium 10.0 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 3.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PITA CHIPS (WHEAT FLOUR, SUNFLOWER OIL, WHOLE WHEAT FLOUR, 2% OR LESS OF THE FOLLOWING: SUGAR, SALT, OAT FIBER, YEAST, NATURAL FLAVOR, ASCORBIC ACID), SEASONING (SUGAR, GARLIC & ONION POWDER, SPICES, SEA SALT, NATURAL FLAVORS, SILICON DIOXIDE [ADDED TO PREVENT CAKING]).

Calorie Analysis

The food ROASTED GARLIC & HERB SEASONED PITA PIECES, ROASTED GARLIC & HERB, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(ROASTED GARLIC & HERB SEASONED PITA PIECES, ROASTED GARLIC & HERB) has 30 Calories per 1 Serving (7.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 4.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Fiber Rich Foods To Add To Your Diet
Fiber is an essential part of a balanced diet, playing a crucial role in supporting digestive health, maintaining stable blood sugar levels, and promoting overall health. However, many of us fall short of meeting our daily recommended intake.