Calories in EGGPLANT PARMIGIANA LIGHTLY BREADED EGGPLANT SLICES SMOTHERED IN VINE-RIPENED TOMATO SAUCE & THREE CHEESES, EGGPLANT PARMIGIANA

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 49.3 mg
  • Sodium 540.6 mg
  • Potassium 340.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 239.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TOMATOES (TOMATOES, SALT), EGGPLANT, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOY OIL, WATER, BREADCRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, WHEY, SUGAR, SALT, SOYBEAN OIL [AS A PROCESSING AID], YEAST, SPICE, ONION POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, PAPRIKA), EGG, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), ONIONS, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), GARLIC, PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, OLIVE OIL, SALT.

Calorie Analysis

The food EGGPLANT PARMIGIANA LIGHTLY BREADED EGGPLANT SLICES SMOTHERED IN VINE-RIPENED TOMATO SAUCE & THREE CHEESES, EGGPLANT PARMIGIANA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 61.2% of the calories.

Exercise Burn Time

The above food(EGGPLANT PARMIGIANA LIGHTLY BREADED EGGPLANT SLICES SMOTHERED IN VINE-RIPENED TOMATO SAUCE & THREE CHEESES, EGGPLANT PARMIGIANA) has 249.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 45.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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