Calories in CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER, CHICKEN PARMIGIANA
Serving Size: 1 Serving (151.0g)
Amount Per Serving
- Calories 199.3
- Total Fat 12.0 g
- Saturated Fat 3.5 g
- Cholesterol 49.8 mg
- Sodium 499.8 mg
- Potassium 330.7 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.1 g
- Sugars 3.0 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 119.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, SALT), CHICKEN BREAST, MOZZARELLA, CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CRACKER CRUMBS (WHEAT FLOUR, GARLIC POWDER, PARMESAN AND ROMANO CHEESE [COW'S MILK, CULTURES, SALT, ENZYMES), SALT, SPICES, DEHYDRATED PARSLEY, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR], NATURAL FLAVOR], SOY OIL, ONIONS, EGG, WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR) PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, SALT, SPICES, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), OLIVE OIL, GARLIC GRANULATED, GARLIC.Calorie Analysis
The food CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER, CHICKEN PARMIGIANA, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54.2% of the calories.Exercise Burn Time
The above food(CHICKEN PARMIGIANA BREADED WHITE MEAT CHICKEN BREAST SMOTHERED IN VINE-RIPENED TOMATO SAUCE TOPPED WITH MOZZARELLA & PARMESAN HIGH PROTEIN MEAL STARTER, CHICKEN PARMIGIANA) has 199.3 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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