Calories in HOMESTYLE RANCH CHOPPED SALAD KIT, HOMESTYLE RANCH

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 11.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.0 mg
  • Sodium 180.0 mg
  • Potassium 232.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 52.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (ROMAINE LETTUCE, GREEN CABBAGE, RED CABBAGE, KALE, CARROTS), HOMESTYLE RANCH DRESSING (WATER, CANOLA OIL, BUTTERMILK POWDER, EGG YOLK, DISTILLED VINEGAR, APPLE CIDER VINEGAR, LESS THAN 2% OF SEASONING BLEND [SALT, MALTODEXTRIN, MODIFIED CORN STARCH, DRIED ONION, DRIED GARLIC, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SPICE, PARSLEY, GUAR GUM], CULTURED SKIM MILK POWDER, DRIED ONION, GLUCONIC ACID, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALT, ACACIA GUM, DRIED GREEN ONION, XANTHAN GUM [EMULSIFIER], BUTTER [CREAM, SALT], NATURAL FLAVOR, SPICE, GROUND MUSTARD), SALT AND PEPPER FLATBREAD STRIPS (ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC PALM SHORTENING, SALT, YEAST, SPICE BLEND [BLACK PEPPER, SALT], ORGANIC ROSEMARY EXTRACT), UNCURED BACON (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL AND/OR CANOLA OIL).

Calorie Analysis

The food HOMESTYLE RANCH CHOPPED SALAD KIT, HOMESTYLE RANCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 70.7% of the calories.

Exercise Burn Time

The above food(HOMESTYLE RANCH CHOPPED SALAD KIT, HOMESTYLE RANCH) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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